Binge Fall · Contact & Support
This Isn’t About Me.
It’s About Us.
A personal story. A shared pattern. A chance to change the outcome.
You don’t have to drink every day to recognize that alcohol has become a problem. Sometimes the problem is what happens once you start.
A personal message
Why I Created Binge Fall
I’ve been praying for a way to give back to society. Weirdly enough, I think this is it.
I’m a digital marketer, a storyteller, and a binge drinker (No More!).
I’ve lived the experiences I write about. I’ve made mistakes, had regrets, and spent far too many mornings wondering why I let a good night turn into something I wish I could forget. I know I’m not alone.
This isn’t about me. It’s about us.
Maybe you can go weeks or months without drinking. Maybe you don’t identify with what you’ve always imagined an “alcoholic” looks like. But if you lose control when you start drinking, that’s a pattern worth recognizing.
Once you start, you’re all in until you fall. That’s what I call a Binge Fall. And you don’t need to go there.
My hope is that something here helps you recognize your own pattern and choose a different outcome.
Keeping it personal
Why I’m Staying Behind the Scenes
For now, I’ve chosen to remain anonymous. I want the focus to be on the message, not the person behind it.
I may decide to come clean about my identity someday. Until then, I hope you’ll respect my decision to work quietly behind the scenes.
Binge Fall does not have a contact form, accept private messages or personal stories, or offer individual counseling. I’m keeping this project small and focused on awareness, writing, and sharing.
Join the conversation on social media. Share an article or image that speaks to you. You never know who might need to see it. You don’t have to share your story with me for your experience to matter.
Please don’t wait
Emergency & Suicide Crisis Help
If you or someone else is in immediate danger, experiencing a medical emergency, or may have alcohol poisoning, call emergency services now. If you’re thinking about suicide, in emotional distress, or worried about someone, support is available around the clock.
Immediate danger or medical emergency
Emergency Services
911Call 911 or go to the nearest emergency department for immediate danger, suspected alcohol poisoning, seizures, severe withdrawal symptoms, or another medical emergency.
Call 911Suicide, mental health or substance-use crisis
988 Suicide & Crisis Lifeline
988Free, confidential support, 24 hours a day, 7 days a week. You do not need to be suicidal to reach out. Call, text, or chat with a crisis counselor.
Call 988 Text 988 Visit 988 Lifeline ↗These numbers serve the United States. If you are elsewhere, contact your local emergency service or crisis line.
You have options
Alcohol Support & Treatment Resources
You don’t need to wait until things get worse to ask for help. These trusted U.S. resources can help you understand your options and find qualified support.
Free and confidential · 24/7
SAMHSA National Helpline
1-800-662-HELP1-800-662-4357. Information and referrals for alcohol, substance use, and mental health treatment, in English and Spanish.
Call the Helpline Learn More ↗Evidence-based treatment guidance
NIAAA Alcohol Treatment Navigator
A free resource from the National Institute on Alcohol Abuse and Alcoholism to help adults find and evaluate quality alcohol treatment, including doctors, therapists, and programs.
Explore Treatment Options ↗Find care near you
FindTreatment.gov
A confidential federal treatment locator for mental health and substance use services across the United States. Search for providers and programs by location.
Find Treatment ↗Understand support and next steps
SAMHSA Find Support
Information on finding care, learning about treatment, asking for help, and supporting someone you care about.
Explore Support ↗A message worth sharing
Let’s not Binge Fall.
Recognize the Pattern.
Change the Outcome.
If sharing an article or image helps even one person avoid a night of regret, this project will have been worthwhile.
Disclaimer: Binge Fall is a personal public-service awareness project based on individual lived experiences. It does not provide medical, mental health, or legal advice, diagnosis, treatment, counseling, emergency assistance, or individualized support. The creator is not a therapist, counselor, or medical professional. Information and third-party links are provided for general awareness; third-party services are independent of Binge Fall. In an emergency, call 911. For suicide or crisis support in the U.S., call or text 988. Binge Fall is not a registered nonprofit; any voluntary donations are not tax-deductible.